To increase loving kindness within me and those around me

Daily metta meditation

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Tolerance

My intention is to see a world where people learn to tolerate one another.

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To Conner and Mary.

May you know Truth > your true circumstances and tragedy.

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Get healthy to help my wife and family.

Daily Exercise.

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Walking/Running for Amelia, who lost her life due to undetected Vasa Previa.

Walking/Running in memory of Amelia & to raise awareness about Vasa Previa

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For the Van de Vorst family of 4 including there 2 young children who were killed in an automobile accident on the weekend. For

18 min AMRAP of a 400 meter run, 50 wall balls, and 20 box jumps.

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To inspire all, to go live your dreams. Picy is me.

Running my two long runs today for a total distance of 60 km.

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for those suffering from depression

recognition of the healing power of prayer and physical activity

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#WMHday - To lift up those suffering with mental health issues.

Wear Purple, Act Inspired, and share who you are dedicating this day to.

Roma, IT
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For Family-Praying for guidance, courage, and strength through our journey.

Pray for a family member with each step you take during a run.

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to all those persons who are unemployed with families !

20 abdominal wheel rolls exercises per day for the next 30 days!

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Thelma Mae Briney- 2 years old. Undergoing surgery and chemo. Fighting cancer.

Time, action and focused prayers.

Chandler , Arizona
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